Hello and Welcome!

Let’s nourish your body from the ground up.  

Your body thrives when given the right tools—let’s restore balance so you can feel your best

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha

“Healing flows when the gut and mind are in harmony.”

Hola, I’m Berenice.

I am a Biotechnologist and Nutritional Therapist Practitioner.

My journey may be similar to yours… Since childhood, I suffered from dermatitis, gastritis, and migraines. And while these were considered “normal,” other symptoms appeared later, such as polycystic ovary syndrome (PCOS), IBS, SIBO, Candida… So I understand you. I also understand that we are all unique and that there is no one-size-fits-all solution. That’s why I believe in bio-individuality: you are unique, with unique needs. 

Through Nutritional Therapy, I can offer you personalized recommendations. It’s not about eating less but about eating better. It’s not about following trendy diets but about listening to your body and helping it find balance. And while nutrition plays a fundamental role in health, other factors are just as important, such as stress management, nervous system regulation, and sleep.

Through my own journey, I’ve learned that the body has an incredible ability to heal when we listen to it and give it what it truly needs.

Now, my mission is to support you on your own path. Together, we can find the root cause of your symptoms and guide you toward a life where your body feels balanced and well.

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Book Your Free Discovery Call

During our free discovery call, we’ll take the time to understand your unique health journey and discuss your main health goals. This call is a great opportunity for us to see if we’re a good fit and for you to ask any questions you might have about how I can support you.

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Location

Kauai, Hawaii

Email

hello@olaholista.com

Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

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